Top 10 Permanent Fat Loss Tips
Oversized Meals and Obesity
Well, It's now official. What we always suspected and feared and what good common sense should have exposed years ago. Recent research has revealed a significant correlation between meal weight and energy content. Researchers also stated that some popular meals were both far larger and more caloric than necessary standards.
The study, published in the British Medical Journal, weighed and measured energy content of meals being served by eateries in Ribeirão Preto (Brazil), Beijing (China), Kuopio (Finland), Accra (Ghana) and Bangalore (India) and found that 94 per cent of the most popular main dishes served in sit-down restaurants and 72 per cent of those purchased over the counter from fast food outlets contained more than 600 kilo-calories (kcal).
Obesity is a condition characterized by excessive body weight. It is currently one of the biggest health concerns around the world. The WHO considers obesity as a global epidemic and a major risk factor for heart disease, stroke and diabetes. About 1.9 billion adults are overweight and 600 million are obese worldwide. Several factors ranging from prevailing health condition and unhealthy diet to poor lifestyle choices are known to contribute to obesity. If the findings of a recent study are to be believed, restaurants and their portion sizes may be one of the risk factors too. The study conducted by the international team of researchers and supported by FAPESP - São Paulo Research Foundation said that restaurants across the world serve oversized meals, which may up obesity risk.
Well, It's now official. What we always suspected and feared and what good common sense should have exposed years ago. Recent research has revealed a significant correlation between meal weight and energy content. Researchers also stated that some popular meals were both far larger and more caloric than necessary standards.
The study, published in the British Medical Journal, weighed and measured energy content of meals being served by eateries in Ribeirão Preto (Brazil), Beijing (China), Kuopio (Finland), Accra (Ghana) and Bangalore (India) and found that 94 per cent of the most popular main dishes served in sit-down restaurants and 72 per cent of those purchased over the counter from fast food outlets contained more than 600 kilo-calories (kcal).
Obesity is a condition characterized by excessive body weight. It is currently one of the biggest health concerns around the world. The WHO considers obesity as a global epidemic and a major risk factor for heart disease, stroke and diabetes. About 1.9 billion adults are overweight and 600 million are obese worldwide. Several factors ranging from prevailing health condition and unhealthy diet to poor lifestyle choices are known to contribute to obesity. If the findings of a recent study are to be believed, restaurants and their portion sizes may be one of the risk factors too. The study conducted by the international team of researchers and supported by FAPESP - São Paulo Research Foundation said that restaurants across the world serve oversized meals, which may up obesity risk.
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